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https://vimeo.com/1065919091?share=copy

Free

25 minutes
Advanced, Beginner, Intermediate Level
High Intensity

High energy boxing hiit comprising all your favourite boxing moves in a 20/20/20 format!

Good for Abs
Cardio
Lower Body
Upper Body
Weight Loss
Equipment Exercise/Yoga Matt
Super Light Handweights
Weighted Boxing Gloves

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